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Carmichael Training Systems - Beginner Women\'s Cycling Camp

June 12-14, 2009

Asheville, North Carolina

Join us in one of America’s top cycling destinations – and learn the necessary riding skills to be confident and comfortable in all cycling conditions.  Learn the basics of bike handling, cornering, group riding dynamics, plus climbing and descending skills.  We will also cover basic bike repair, and other topics such as how to prepare for different types of weather conditions and women’s specific nutrition.

Learn essential road riding skills and develop endurance to improve your overall  cycling experience; learn an improve bike handling, cornering, ascending,  descending skills, as well as group riding technique.  Course curriculum designed for beginner and intermediate female riders.  Small group and coach-to-athlete ratios accommodate individual learning and are provided in a non-competitive learning environment.



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